The talk test is a way to measure relative intensity of an activity, and it relies on understanding how physical...
exercise
A new study has demonstrated that maternal exercise during pregnancy improves the metabolic health of offspring, even when the mother...
Experts have identified for the first time exactly how exercise can lower your risk of getting bowel cancer and slow...
The UK government has claimed up to 60% of what it calls "ill-gotten" Russian gains and foreign reserves have been...
Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits...
Lifelong physical activity could protect against age-related loss of muscle mass and function, according to research published in The Journal...
While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation that can lead...
Resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for...
A team of researchers at Tohoku University have developed a simple lab-based system for growing human muscle cells that are...
A rare spectroscopy technique performed at Swinburne University of Technology directly quantifies the energy required to bind two excitons together,...