CNN — It’s no secret that sleep is important to your overall health, but a lack of sleep could have...
Insomnia
Ida Melum has trouble falling asleep in a silent room. And so does the protagonist in her animated short film...
Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep.The recommendation...
The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects...
There are around 80 different kinds of sleep disorders, including insomnia, sleep apnea and restless leg syndrome, according to the...
The 53-year-old star told People magazine that it's been an issue for her for decades."I think it started somewhere in...
Insomnia may be a potential risk factor for a brain bleed from a ruptured aneurysm along with more well known...
For as long as I can remember, I’ve had trouble falling asleep at night. Like many people, I struggle with...
Sleep is important. But knowing we need to prioritize sleep or that we aren’t getting enough, sadly, is not conducive...